These self care ideas will help you recharge as your children really need a relaxed parent who is calm and ready to take up the challenges of parenting again.
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5 Easy Self Care Ideas for Busy Parents
5 Fun 30 Day Challenges
In just a month, you can get a great start on creating a new habit that can take your life to the next level. It’s only 30 days and a key goal is to have fun.
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Saying “No” Is Self-Care
Wondering when is the time for you to use your no’s effectively? I’ve got you covered! It’s time to say “no” to others and “yes” to yourself and self-care.
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Habits Can Make Us Happier
It’s all up to us. We can do this! Happiness is a choice. While no one is happy all the time, we can choose to develop habits that make it easier on a daily basis.
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5 Tips to Know Yourself Better
Socrates used self-knowledge as his path to embracing each person’s unique personality. These 5 tips will help jump-start your journey into self-reflection. Ready to know yourself better?
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Tap Into Your Personal Strength
When we use our personal strength, it allows us to be rock solid and remain unbowed by life’s challenges. Here are some ways to tap into it.
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Creating A Personal Vision
Where do you see yourself in the future? The answer to that is the beginning of your personal vision. Utilizing vision boards, affirmations, and other tools will help you realize this long-term goal.
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New Year – Better Habits
What’s a better plan than making a bunch of resolutions? Do some self assessment focusing on your habits. Better habits will make this an incredible year.
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Preparing for the New Year
We learn a great deal each year, let’s put it to good use. Make a commitment to yourself that your preparation for the new year will be different.
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Closure, Control and Peace of Spirit
“It’s the most wonderful time of the year” – until it’s not. The holidays are also a time for closure, acknowledging our areas of control, and enhancing the peace of our spirits.
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