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Embracing Change

Change doesn't have to be scary and you don't have to do it alone.

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  • About
  • Shop
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  • Privacy Policy
  • Affirmations
  • Change Toolbox
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  • Self-Care Tips
  • Emotional Health
  • What We Can Control

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  • Affirmations: My Feelings Are Valid

    July 3, 2022 / 0 Comments

    Expressing my feelings helps me to understand them and put them in perspective.

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    Angel
  • my feelings are valid

    Four Ways To Validate Your Feelings

    July 1, 2022 / 3 Comments

    Validating your feelings and ideas can enable you to relax and handle them more successfully. Let's examine four ways to validate your feelings.

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    Angel
  • Live a Life Aligned with Your Values

    May 20, 2022 / 2 Comments

    Living a life that is in alignment with your values simply means that in our daily lives we marry our plans or activities with our values.

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    Angel
  • laughter & wellbeing

    5 Ways Laughter Enhances Your Wellbeing

    May 5, 2022 / 3 Comments

    Laughter can help lower stress. It is also believed to help in producing antibodies which can fight disease.

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    Angel
  • Discovering My Passion

    April 26, 2022 / 1 Comment

    As my passion found me, I hope too a passion will have found you. Whether it springs to life young of age or somewhere in the years to come, there is something for all of us.

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    Skylan Abraham
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