Affirmations: My Feelings Are Valid
Expressing my feelings helps me to understand them and put them in perspective.
Four Ways To Validate Your Feelings
Validating your feelings and ideas can enable you to relax and handle them more successfully. Let's examine four ways to validate your feelings.
Live a Life Aligned with Your Values
Living a life that is in alignment with your values simply means that in our daily lives we marry our plans or activities with our values.
5 Ways Laughter Enhances Your Wellbeing
Laughter can help lower stress. It is also believed to help in producing antibodies which can fight disease.
Discovering My Passion
As my passion found me, I hope too a passion will have found you. Whether it springs to life young of age or somewhere in the years to come, there is something for all of us.
