Affirmations and reflection questions are power items to have in your action toolbox. Mindfulness and positive self-talk are promoted through daily use of affirmations. Reflection questions also promote self-auditing and accountability. This set centers on the validation of your feelings. You can read more on that topic in the article 'Four Ways to Validate Your Feelings'.
- What is the difference between justifying my experiences and validating them?
- How does anger affect my ability to make wise decisions?
- How does validating others strengthen my relationships?
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