Editor, Author at Pivot! It's Time to Change

Fire Back: Facing Adversity

March 29, 2021June 19, 2021Journey#growth

We all want to be the person who is able to use our struggles to create something productive out of those struggles. There are some proven strategies that can help you become the type of person who is able to bounce back from an obstacle.

5 Peace Inducing Activities

September 13, 2020June 19, 2021Peace/Chaos

Rather than letting the overwhelming feelings of anxiety take over, take a step back, and identify what is in your control. Here are five examples of ways to induce inner peace in the comfort of your own home.

5 Ways to Be Positive and Optimistic When Faced with Uncertainty

August 30, 2020June 17, 2021Inspirational

It is human nature to become attached to our surroundings and our routines. We are creatures of habit…

Reducing Anxiety & Stress During the Pandemic

August 18, 2020June 17, 2021Anxiety#habits, #stress, #transformation

Remember, identifying what is not in your control and letting go of those worries is key during uncertain times.

Ease Anxiety & Stress by Asking for Help

August 11, 2020June 12, 2021Anxiety#growth

It’s funny how often we’d rather take on impossible tasks and stressful daily schedules than to ask for assistance.

Enhance Inner Peace and Serenity

August 5, 2020June 11, 2021Peace/Chaos#growth, #kindness

Sometimes the easiest way to bring about a needed change is to take the focus off yourself and put it on helping someone else.

Stop Beating Yourself Up

July 31, 2020June 9, 2021Healing#growth

Knowing that forgiveness is a mandatory part of maintaining external relationships, you must also realize that this holds true for your relationship with your self. Show yourself kindness and love. Forgive yourself whenever a mistake or bad decision happens.

Maintaining Inner Peace

July 21, 2020June 5, 2021Peace/Chaos#journaling, #meditation

Finding and maintaining peace from within is one of the most important ways to stabilize your mind and feel more comfortable during times of unrest and adversity. Here are few techniques that can help you to maintain your inner peace.

Find Peace and Calm

July 14, 2020June 6, 2021Peace/Chaos#growth, #habits, #stress

Learning to let go of the things that you will never be able to control is necessary in order to achieve a sense of calm in your life. There are some strategies that you can employ to assist you in adopting this ‘let it go’ type of attitude. This article will outline a philosophy to help you overcome the need to control every aspect of the world around you.

How To Ease the Feeling of Being Overwhelmed

July 8, 2020June 4, 2021Anxiety#habits, #healing, #stress

You can take proactive steps to ease your anxiety and stress during this global crisis. Our emotions are complicated, but certain things work in pretty much every stressful or overwhelming situation.