Journal prompts to help you set your goals and assist in planning what actions you’ll take to accomplish those goals.
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Year-End Prep: Examining Transformational Habits
By being intentional, you can cultivate habits that are in sync with your desired life. Let’s look at some transformational habits to use in planning for the new year.
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Year-End Reflection Journal Prompts
Let’s examine 2022 with 30 year-end journal prompts to prepare you for your goal setting for the coming year.
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6 Ways to Be Kinder to Yourself
Extend the grace that you allow others to yourself. Let’s look at six ways that can be kinder to yourself.
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5 Ways to Feel Gratitude in Challenging Times
Being able to say thank you for the small things helps you in shifting your focus from life’s challenges to life’s pleasures. Each day, we face obstacles that test our ability to cope well with difficulties. Consider using these easy gratitude practices when you need support in challenging times.
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