• Affirmation: I am calm, patient, and in control of my emotions

      I value that I am such a calm person. I can stay calm and relaxed in situations that others find stressful. Having such a calm demeanor is a huge advantage. When I experience stress, it is only at a low level. I am very skilled at being calm, cool, and collected. This free download includes more affirmations and reflection questions to enhance your emotional control and inner peace.