We’ve put the prompts in a printable journal for you! Discover the transformative power of human connection with “The Power of Human Connection Journal Prompts.” Explore thought-provoking prompts that delve into qualities, challenges, and joys of friendships. Reflect on healthy communication, setting boundaries, and nurturing existing bonds. Embrace gratitude, celebrate…
Category: #Tools
Confidence Assessment
Assess Your Confidence: Are You in Need of a Boost? Our confidence assessment is a simple and effective tool that helps you evaluate your current level of confidence. This quick self-assessment will provide you with a better understanding of your strengths and areas of improvement, allowing you to develop a…
Hydration Challenge
Stay on top of your hydration goals with our Hydration Challenge Tracker! This downloadable resource is a free and easy-to-use tool that can help you reach your daily water intake targets.
Year-End Reflection Workbook
You’ve faced some tough times in the past. Take advantage of those challenges! You’ve had some good times, too. Repeat them in the future. Your past is the key to your future. Take what you’ve learned and leverage that experience in the future. Use these 30 reflection prompts to help…
Costs and Benefits of Making a Change Worksheet
Having trouble deciding whether or not to make a particular change? This worksheet can help you analyze the costs and benefits of making the change or not making the change.