Affirmation: Gratitude Promotes Healing.

gratitude promotes healing

Gratitude makes me happier and healthier. It lifts my spirits and increases my energy levels. It enhances my mental and physical well-being. A hearty immune system and cheerful outlook help to protect me from illness and depression.

This free download includes more affirmations and reflection questions to enhance your gratitude and healing.

A Warm Southern Hello!

Welcome my fellow travelers on this journey called life.

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart.

Like you, life has thrown me some major curves. While working through those challenges, I realized that too often, we feel alone during our transformation. Helping others feel supported by a community of fellow travelers on the path that life presents is what brought me to start Embracing Change.

Settle into your favorite reading spot, get comfy, and journey with me in exploring change and all the emotions that are along for the ride!

Affirmation: Gratitude Promotes Healing.

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