Affirmation: My habits keep me healthy.

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  • Create Date February 8, 2022
  • Last Updated February 8, 2022

Affirmation: My habits keep me healthy.

I value myself and my wellbeing. I treat myself with love, kindness, and compassion.

I think positive. I train myself to be optimistic. I turn setbacks into opportunities. I look on the bright side in difficult situations.

This free download includes more affirmations and reflection questions to enhance development of healthy habits.

Like you, life has thrown me some major curves. While working through those challenges, I realized that too often, we feel alone during our transformation. Helping others feel supported by a community of fellow travelers on their path.