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Gardening: A Source of Hope

Posted on By Angel Lewis
Gardening is a timeless practice that has been enjoyed by people all around the world for centuries. It's not just a hobby, but a way of life that has many benefits. It is a tangible way to experience hope and positive change in the world. Gardening allows us to connect with the natural world, express our creativity, and nourish our bodies with fresh food and medicine. Whether you are a seasoned gardener or a beginner, the act of gardening is an example of hope in action that can bring joy, fulfillment, and a deeper connection to the world around us.
people working in the garden

Photo by Zen Chung courtesy of Pexels.com

Gardening is not just a way to grow plants and vegetables, but it's also a way to connect with nature on a deeper level. In today's fast-paced and technology-driven world, it's easy to become disconnected from nature. Gardening provides an opportunity to slow down and connect with the natural world around us. It allows us to observe and learn about the cycles of life and the interconnectedness of all things. When we care for plants, we are reminded of the fragility of life, and we become more aware of the impact that our actions have on the environment.


Gardening is a powerful tool for reducing stress and promoting mental health. Research has shown that spending time in nature can help reduce anxiety, depression, and stress levels. It provides an opportunity to take a break from the daily routine, step outside, and connect with the natural world. The physical act of planting, weeding, and harvesting can be therapeutic, and the beauty of the garden can provide a sense of peace and tranquility. Truly, gardening can be a simple and effective way to improve our overall wellbeing and cultivate a sense of hope and connection to the world around us.

brussel sprout plants in box with trellis.

Brussel Sprouts in Angel Lewis' garden

Gardening is a rewarding and fulfilling activity that provides a sense of accomplishment and satisfaction. Planting a seed and watching it grow into a healthy plant is a tangible way to witness the miracle of life. When we care for our plants and watch them flourish, we feel a sense of pride and accomplishment. This feeling can be especially strong if we are growing food that we can eat. There is nothing quite like the taste of fresh fruits and vegetables that we have grown ourselves. It not only provides a sense of satisfaction but also promotes healthy eating habits and sustainable living.


Gardening is an excellent way to express our creativity and create a beautiful space that reflects our personality. We can choose the plants that we want to grow, and we can design our garden in a way that suits our style and preferences. This is an interactive activity that allows us to experiment with different colors, textures, and arrangements, and create a unique space that is both functional and aesthetically pleasing. Whether we have a small balcony garden or a large backyard, gardening provides an opportunity to unleash our creativity and create a space that brings joy and beauty to our lives. In essence, gardening is a wonderful way to express ourselves creatively, and provides us with a sense of accomplishment and satisfaction that can improve our overall wellbeing.

bicycle used as a planter

Photo by Armoni Di Velmonte courtesy of Pexels.com

One of the most significant benefits of gardening is that it provides us with a source of fresh, nutritious food. Growing our fruits and vegetables ensures that we have access to fresh, organic produce, free from harmful pesticides and chemicals. We can grow a variety of plants in our gardens, including vegetables like tomatoes, peppers, carrots, and greens, as well as fruits like berries, apples, and peaches. In addition to providing us with fresh produce, gardening can also help us save money on our grocery bills, as we can grow the same fruits and vegetables that we would typically buy at the store.


Furthermore, gardening can be a source of natural medicine, as many plants have medicinal properties. Herbal remedies have been used for centuries to treat a wide range of ailments, from headaches and indigestion to more serious conditions like arthritis and heart disease. We can grow herbs like chamomile, lavender, and peppermint, which have calming and relaxing properties. Plants like Echinacea and garlic have immune-boosting properties and can help us fight off infections and illnesses. Gardening provides us with a way to take control of our health and well-being, and incorporate natural remedies into our daily lives. In summary, gardening can be a source of fresh, nutritious food, as well as natural medicine that can help us live a healthier lifestyle.

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Swiss chard and scallions in planter pot - Angel Lewis' garden

In summary, gardening serves as a prime example of hope in action, with its numerous benefits that extend beyond the mere act of planting and nurturing plants. From fostering a deeper connection with nature to providing a sense of fulfillment and achievement, gardening offers an array of advantages. Moreover, gardening serves as a way to connect with others and form meaningful relationships, while also providing us with a source of fresh and healthy food, as well as natural remedies for various ailments. Overall, gardening serves as a reminder of the power of nature and our ability to work with it to create positive change in the world.

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Author

  • Angel Lewis

    Hello there! I'm Angel, an entrepreneur and writer who grew up in rural North Carolina and now resides in Virginia. My love for writing began during my time at Guilford College in Greensboro, NC. Over the past couple of years, I've authored two nonfiction books in the personal development genre. Along with writing for adults, I also created 'Ready. Set. Fly!', a children's book that inspires self-confidence and resilience. When I'm not writing, I enjoy gardening, reading, playing games, and spending time with those closest to me.

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Comments (3)

  2. Your gardening posts and tips are giving me hope for this year.. the weather has been weird so far but finally is looking like spring is here to stay..

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