Inner peace is a lifestyle that can be chosen, and if more people adopted it as a practice, we would live in a much better world. Inner peace gives you the power to control your mind, so in some ways, it’s like a superpower!
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4 Major Life Changes
There are a host of changes we can face in our lifetime, and while challenging, we can face and conquer those changes in our lives.
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What Are Personal Boundaries & Why We Need Them
You’ve probably heard the phrase “personal boundary” before, but maybe you’re unsure what it means. Just what ARE personal boundaries, and what difference do they make in your life?
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Ten Types of Journals You Can Create
When you have more than one type of journal, you can simply go to the specific journal to work on one issue at a time…
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Be Renewed By Letting Go Of Your Past Experience
Letting go of what happened in the past will help create new opportunities for you. The kind of opportunities that are impossible to notice while entertaining your pain. It does not matter what you have been through.
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5 Reasons Why Change is Good for Us
Sometimes change can feel a bit scary. After all, it’s called your Comfort Zone for a reason! But change is inevitable and even necessary if you are to learn and grow and get the most out of life. Here are five reasons why you should embrace change.
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Reaping the Benefits of a Gratitude Journal
Something amazing happens when you express gratitude often – your relationships simply open up and become better.
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What IS Happiness?
Happiness isn’t something you arrive at, or you achieve it, and then it’s done. It’s not something you can check off your list!
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Paying It Forward – Acts of Kindness
Practice one act of kindness per day. In doing so, others can learn from your behavior and begin to extend the service to another.
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What Does Internal Chaos Look Like?
Inner chaos is an overwhelming sense of dissatisfaction and unhappiness with ourselves as humans and/or the life we are living.
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