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Embracing Change

Change doesn't have to be scary and you don't have to do it alone.

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  • Shop
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  • Live a Life Aligned with Your Values

    May 20, 2022 / 2 Comments

    Living a life that is in alignment with your values simply means that in our daily lives we marry our plans or activities with our values.

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    Angel
  • growth mindset amd change

    Growth Mindset and Dealing with Change

    March 1, 2022 / 4 Comments

    Our perspective - our mindset is key to navigating a world that is continually changing. A growth mindset allows you to deal effectively with change.

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    Angel
  • How To Make Wellness A Habit

    February 9, 2022 / 2 Comments

    Each of us can make better choices and develop routines to a daily habit. Let’s look at 5 practices that will foster those new wellness habits.

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    Angel
  • 5 Fun 30 Day Challenges

    January 7, 2022 / 3 Comments

    In just a month, you can get a great start on creating a new habit that can take your life to the next level. It’s only 30 days and a key goal is to have fun.

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    Angel
  • happiness & habits

    Habits Can Make Us Happier

    January 5, 2022 / 2 Comments

    It’s all up to us. We can do this! Happiness is a choice. While no one is happy all the time, we can choose to develop habits that make it easier on a daily basis.

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    Angel
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