#habits Archives - Pivot! It's Time to Change

Reducing Anxiety & Stress During the Pandemic

August 18, 2020June 17, 2021Anxiety#habits, #stress, #transformation

Remember, identifying what is not in your control and letting go of those worries is key during uncertain times.

Find Peace and Calm

July 14, 2020June 6, 2021Peace/Chaos#growth, #habits, #stress

Learning to let go of the things that you will never be able to control is necessary in order to achieve a sense of calm in your life. There are some strategies that you can employ to assist you in adopting this ‘let it go’ type of attitude. This article will outline a philosophy to help you overcome the need to control every aspect of the world around you.

How To Ease the Feeling of Being Overwhelmed

July 8, 2020June 4, 2021Anxiety#habits, #healing, #stress

You can take proactive steps to ease your anxiety and stress during this global crisis. Our emotions are complicated, but certain things work in pretty much every stressful or overwhelming situation.

What IS Happiness?

May 22, 2020May 21, 2021Inspirational#habits, #journey

Happiness isn’t something you arrive at, or you achieve it, and then it’s done. It’s not something you can check off your list!

A Warm Southern Hello!

Welcome my fellow travelers on this journey called life.

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart.

Like you, life has thrown me some major curves. While working through those challenges, I realized that too often, we feel alone during our transformation. Helping others feel supported by a community of fellow travelers on the path that life presents is what brought me to start Embracing Change.

Settle into your favorite reading spot, get comfy, and journey with me in exploring change and all the emotions that are along for the ride!