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Embracing Change

Change doesn't have to be scary and you don't have to do it alone.

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  • closure, control, and peace of spirit

    Closure, Control and Peace of Spirit

    December 15, 2021 / 0 Comments

    "It's the most wonderful time of the year" - until it's not. The holidays are also a time for closure, acknowledging our areas of control, and enhancing the peace of our spirits.

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    Angel
  • let pain go cover

    Healing Step: Let Pain Go

    November 28, 2021 / 5 Comments

    Remember that pain is not permanent. Healing takes time and work. I promise you it's worth it. The first step is letting the pain go when the time comes.

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    Angel
  • let go toxic baggage

    Get Rid of Toxic Baggage in Your Life

    June 12, 2021 / 6 Comments

    There are many different strategies that can allow you to let go of your emotional baggage and be more present in daily life. Is it time for a self-checkup?

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    Angel
  • overwhelmed

    How To Ease the Feeling of Being Overwhelmed

    July 8, 2020 / 0 Comments

    You can take proactive steps to ease your anxiety and stress during this global crisis. Our emotions are complicated, but certain things work in pretty much every stressful or overwhelming situation.

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    Angel
  • be renewed

    Be Renewed By Letting Go Of Your Past Experience

    June 7, 2020 / 2 Comments

    Letting go of what happened in the past will help create new opportunities for you. The kind of opportunities that are impossible to notice while entertaining your pain. It does not matter what you have been through.

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    Angel

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