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How To Ease the Feeling of Being Overwhelmed

July 8, 2020June 4, 2021Anxiety#habits, #healing, #stress

You can take proactive steps to ease your anxiety and stress during this global crisis. Our emotions are complicated, but certain things work in pretty much every stressful or overwhelming situation.

Be Renewed By Letting Go Of Your Past Experience

June 7, 2020May 30, 2021Growth#healing, #transformation

Letting go of what happened in the past will help create new opportunities for you. The kind of opportunities that are impossible to notice while entertaining your pain. It does not matter what you have been through.

Welcome my fellow travelers on this journey called life.

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart.

Like you, life has thrown me some major curves. While working through those challenges, I realized that too often, we feel alone during our transformation. Helping others feel supported by a community of fellow travelers on the path that life presents is what brought me to start Embracing Change.

Settle into your favorite reading spot, get comfy, and journey with me in exploring change and all the emotions that are along for the ride!

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