#stress

Coping with Pressure

September 3, 2021September 10, 2021Journey#stress

For some, pressure is stress and for others it is motivation. We’ll look at the difference between stress and pressure and offer coping techniques.

Visualize Your Way to Less Pressure

August 27, 2021August 27, 2021Ultimate Blog Challenge#stress

Visualization refers to the process of creating images in your mind and seeing them so clearly to the point they seem real. Visualization techniques can change your life within a short time.

Is It Stress or Motivation?

August 23, 2021August 23, 2021Ultimate Blog Challenge#stress

We’ve all been there. The run-away to-do list with components that come from multiple places. It might be a major project or a weekly very routine report. Nonetheless, the deadline is fast approaching and you haven’t started yet.

5 Stress Management Tips for Highly Sensitive People

August 22, 2021November 24, 2021Ultimate Blog Challenge#habits, #selfcare, #stress

As I continue on my journey, I have found these choices help navigate and circumvent much of the unnecessary drama that causes stress in life. I hope that you will find them helpful.

Reducing Anxiety & Stress During the Pandemic

August 18, 2020June 17, 2021Anxiety#habits, #stress, #transformation

Remember, identifying what is not in your control and letting go of those worries is key during uncertain times.

Find Peace and Calm

July 14, 2020June 6, 2021Peace/Chaos#growth, #habits, #stress

Learning to let go of the things that you will never be able to control is necessary in order to achieve a sense of calm in your life. There are some strategies that you can employ to assist you in adopting this ‘let it go’ type of attitude. This article will outline a philosophy to help you overcome the need to control every aspect of the world around you.